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	<title>Comments on: 181.4</title>
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		<title>By: Mitchell</title>
		<link>http://mitchcontla.com/2007/03/20/1814/comment-page-1/#comment-1704</link>
		<dc:creator>Mitchell</dc:creator>
		<pubDate>Wed, 21 Mar 2007 17:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://mitch.contlafamily.com/2007/03/20/1814/#comment-1704</guid>
		<description>So, are you counting calories, or just eyeballing your serving sizes? I&#039;m just curious. I usually weigh everything when I&#039;m in full swing, but now I count what I can and eyeball what I can&#039;t.

I only weigh in once a week, however. I find it easier to see a change that I can recognize. Plus, I don&#039;t think I could look the scale in the eye every day!! I may start posting my weight when I weigh in next Sunday. That should be a laugh!!

Keep on keepin&#039; on!</description>
		<content:encoded><![CDATA[<p>So, are you counting calories, or just eyeballing your serving sizes? I&#8217;m just curious. I usually weigh everything when I&#8217;m in full swing, but now I count what I can and eyeball what I can&#8217;t.</p>
<p>I only weigh in once a week, however. I find it easier to see a change that I can recognize. Plus, I don&#8217;t think I could look the scale in the eye every day!! I may start posting my weight when I weigh in next Sunday. That should be a laugh!!</p>
<p>Keep on keepin&#8217; on!</p>
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		<title>By: Mitchell</title>
		<link>http://mitchcontla.com/2007/03/20/1814/comment-page-1/#comment-19407</link>
		<dc:creator>Mitchell</dc:creator>
		<pubDate>Wed, 21 Mar 2007 15:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://mitch.contlafamily.com/2007/03/20/1814/#comment-19407</guid>
		<description>So, are you counting calories, or just eyeballing your serving sizes? I&#039;m just curious. I usually weigh everything when I&#039;m in full swing, but now I count what I can and eyeball what I can&#039;t.&lt;br&gt;&lt;br&gt;I only weigh in once a week, however. I find it easier to see a change that I can recognize. Plus, I don&#039;t think I could look the scale in the eye every day!! I may start posting my weight when I weigh in next Sunday. That should be a laugh!!&lt;br&gt;&lt;br&gt;Keep on keepin&#039; on!</description>
		<content:encoded><![CDATA[<p>So, are you counting calories, or just eyeballing your serving sizes? I&#39;m just curious. I usually weigh everything when I&#39;m in full swing, but now I count what I can and eyeball what I can&#39;t.</p>
<p>I only weigh in once a week, however. I find it easier to see a change that I can recognize. Plus, I don&#39;t think I could look the scale in the eye every day!! I may start posting my weight when I weigh in next Sunday. That should be a laugh!!</p>
<p>Keep on keepin&#39; on!</p>
]]></content:encoded>
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		<title>By: Sean</title>
		<link>http://mitchcontla.com/2007/03/20/1814/comment-page-1/#comment-1700</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Wed, 21 Mar 2007 00:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://mitch.contlafamily.com/2007/03/20/1814/#comment-1700</guid>
		<description>I can get rid of .2 of a pound by using the white porcelain bowl in my house! ;-)

I guess people who count their weight in tenths of ounces must be thinking of it in a light of tithing, or something similar.  But hey, who am I to judge.  I haven&#039;t been eating right for a while and I need to get out and ride my bike.

Hmmmm.  Tithing your body weight?  Interesting discussion topic.

Good on ya!  Keep it up, mate!</description>
		<content:encoded><![CDATA[<p>I can get rid of .2 of a pound by using the white porcelain bowl in my house! <img src='http://mitchcontla.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>I guess people who count their weight in tenths of ounces must be thinking of it in a light of tithing, or something similar.  But hey, who am I to judge.  I haven&#8217;t been eating right for a while and I need to get out and ride my bike.</p>
<p>Hmmmm.  Tithing your body weight?  Interesting discussion topic.</p>
<p>Good on ya!  Keep it up, mate!</p>
]]></content:encoded>
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		<title>By: Sean</title>
		<link>http://mitchcontla.com/2007/03/20/1814/comment-page-1/#comment-19406</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Tue, 20 Mar 2007 22:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://mitch.contlafamily.com/2007/03/20/1814/#comment-19406</guid>
		<description>I can get rid of .2 of a pound by using the white porcelain bowl in my house! ;-)&lt;br&gt;&lt;br&gt;I guess people who count their weight in tenths of ounces must be thinking of it in a light of tithing, or something similar.  But hey, who am I to judge.  I haven&#039;t been eating right for a while and I need to get out and ride my bike.&lt;br&gt;&lt;br&gt;Hmmmm.  Tithing your body weight?  Interesting discussion topic.&lt;br&gt;&lt;br&gt;Good on ya!  Keep it up, mate!</description>
		<content:encoded><![CDATA[<p>I can get rid of .2 of a pound by using the white porcelain bowl in my house! <img src='http://mitchcontla.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>I guess people who count their weight in tenths of ounces must be thinking of it in a light of tithing, or something similar.  But hey, who am I to judge.  I haven&#39;t been eating right for a while and I need to get out and ride my bike.</p>
<p>Hmmmm.  Tithing your body weight?  Interesting discussion topic.</p>
<p>Good on ya!  Keep it up, mate!</p>
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