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On Being Healthy

by mitch on March 12, 2007 in Personal Life, Running

Each weekend I say to myself, “I’ll polish off the last of the ice cream on Sunday, and then Monday morning I’ll start eating right, running again, and drop about 10 pounds.” It’s Monday, and here I sit in front of the computer, eating a handful of chocolate chips, the pounds slowly creeping on. I [...]

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Running in the Portland Rain

by mitch on April 8, 2006 in Portland, Running, Talk

Last Saturday was the first training run for the Portland Marathon. My friend Rick and I ran with the PMC group downtown along the water front, under beautiful sunny skies. The weather that morning could not have been more pleasant. Today’s run however, was a different story, nothing but rain the whole time. We ran [...]

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